Lift
Squat Time!
Here’s a brief recap of my last two squat sessions. I feel some PR’s coming!
A Way Of Life
Notice a color theme? Hehe. It’s not a chore..it’s a way of life!
The Meaning of Memorial Day
Remember the true meaning of Memorial Day today, brothers and sisters.
On Saturday, I participated in a 22 mile ruck to raise funds and awareness for our servicemembers who paid the ultimate price for the freedoms we enjoy on this day and every day. It was 100 degrees and 80% humidity with no wind for most of the ruck. I’ve never suffered like that before, and I can barely walk right today, but it’s a hurt I’m honored to bear.
To all those who have fallen, and to their families – thank you from the bottom of my heart.
To all those still with us who served or are serving, thank you. 🇺🇸🇺🇸🇺🇸🇺🇸
